DHUMBARAHI · KATHMANDU
Everything about Imperial Fitness — opening hours, prices, the free 7-day trial, personal training and our result guarantee.
| Gym name | Imperial Fitness (Imperial Fitness Club) |
|---|---|
| Location | Pipalbot, Dhumbarahi, Ward No. 4, Kathmandu, Nepal |
| Opening hours | Sunday–Friday, 5:00 AM – 9:00 PM (open continuously) |
| Closed | Saturday |
| Floor trainer on duty | 5–11 AM and 4–9 PM (Sun–Fri) |
| Phone / WhatsApp | +977 9767237384 |
| info@imperialfitnessclub.com | |
| @imperial_fitness_dhumbarahi | |
| Free trial | 7-day free trial — no booking needed, just walk in |
| Joining fee | None |
Start with our free 7-day trial. You do not need to book and you do not need to pay anything. Just walk in any time we are open — Sunday to Friday, 5 AM to 9 PM — and tell reception "I've come for the free trial." They will sign you in and a trainer will get you started.
Yes. The 7-day trial is completely free. There is nothing to pay, no card, no deposit and no contract. You decide whether to join after you have trained with us for the week.
No. There is no appointment step. Walk in any time between 5 AM and 9 PM, Sunday to Friday. Reception is staffed the whole time we are open.
A water bottle, a towel and clean indoor sports shoes. That is all you need.
Come between 5–11 AM or 4–9 PM — that is when our floor trainers are on duty. Between 11 AM and 4 PM the gym is open for self-workout and there is no floor trainer on shift, though personal training sessions can still be booked in that window.
Yes — most people who walk in have never trained properly before. Our floor trainer shows you the machines, corrects your form and gives you a simple plan to follow so you are never left wandering the floor wondering what to do.
Sunday to Friday, 5:00 AM to 9:00 PM, open continuously — we do not close in the middle of the day. Reception is staffed the whole time.
No. Imperial Fitness is closed every Saturday.
We are at Pipalbot, Dhumbarahi, Ward No. 4, Kathmandu. If you are coming from Chabahil or Bouddha side, we are just off the main Dhumbarahi road near Pipalbot. Search "Imperial Fitness Dhumbarahi" on Google Maps for turn-by-turn directions.
| 1 month | Rs. 5,000 |
|---|---|
| 3 months | Rs. 12,000 |
| 12 months | Rs. 36,000 (list price Rs. 60,000) |
Every membership includes full gym access and guidance from our floor trainer during trainer hours. There is no joining fee.
No. Our membership options are 1 month, 3 months and 12 months only.
Rs. 36,000 for a 4-week package. That is genuine one-on-one coaching: a dedicated trainer, a personalised workout plan, a personalised diet plan and weekly accountability. It is our most complete option and it carries our result guarantee.
Rs. 15,000 for a 4-week package — 12 sessions, trained in a small group of 4 to 6 people with a trainer leading every session. It is the middle option between a normal membership and full one-on-one PT, and it also carries our result guarantee.
No. There is no joining fee and no admission fee at Imperial Fitness.
We are not running group classes at the moment. What we offer is gym membership with floor coaching, semi-private training in small groups of 4–6, and one-on-one personal training.
Yes — our floor trainer Simi is on the gym floor during trainer hours to guide your workout, correct your form and keep you on track. That is included with every membership at no extra cost. It is coaching on the floor, not a personalised one-to-one program — a fully personalised plan is what personal training gives you.
Yes — a female trainer is available for personal training and semi-private training only. We do not currently have a female floor trainer, so floor training and the free trial are staffed by our floor trainers. If having a female trainer matters to you, tell reception or message us on WhatsApp and we will arrange it through PT or semi-private.
Yes — a personalised diet plan is included with personal training and with semi-private training. The plans are built around normal Nepali food, not imported supplements or foods you cannot buy in Kathmandu.
Yes, Sabina trains at Imperial Fitness, but she runs her own separate premium one-to-one coaching — it is not one of our standard gym packages and it is priced separately at a premium level. If you specifically want to train with Sabina, message us on WhatsApp and we will pass your request on to her.
It is a coached 6-week transformation program designed to be finished before Dashain. Over the six weeks you get:
1. A diet plan built around Nepali food
2. Training with a trainer, 3 days a week
3. A body measurement every week so you can see the change
4. Daily support in a WhatsApp group
When the six weeks finish you are not left on your own — you get your own plan to carry on with.
Rs. 22,500 for the full 6 weeks — 18 coached sessions, 3 a week, with your diet plan, weekly measurements and daily WhatsApp support included. That works out at Rs. 1,250 a session, the same rate as our semi-private training.
It carries the same result guarantee as personal training: complete the six weeks, do your part, and if you still don't get a result we refund you in full.
Places are limited and batches fill up. The current batch is timed to finish before Dashain, which means starting now. Message us on WhatsApp at +977 9767237384 with your name and we'll confirm your place and a start date.
Yes — on personal training and semi-private training we offer a conditional money-back result guarantee. If you do your part and still do not reach the goal we agreed in the time we agreed, we give your money back in full.
The guarantee is conditional, not unconditional. To qualify you must:
• Train at the gym at least 3 times a week
• Follow the workout plan and diet plan your trainer gives you
• Reply to your trainer when they message you
• Stay regular for the whole agreed period
If you stop coming partway through, stop following the plan, or go unresponsive to your trainer, the guarantee does not apply.
No. The result guarantee applies to personal training and semi-private training only. It does not apply to a normal gym membership, to floor training, or to the free 7-day trial.
WhatsApp / phone: +977 9767237384
Email: info@imperialfitnessclub.com
Instagram: @imperial_fitness_dhumbarahi
Address: Pipalbot, Dhumbarahi, Ward No. 4, Kathmandu
The fastest way to reach us is WhatsApp. Send your name and what you are looking for, and we will reply.